Check out this video recipe on how to make the "BEST" pickled beets you've ever tasted. These ain't your mama's boiled beets.
Beets have an incredible health profile and can be an easy and delicious addition to many meals. I love adding these pickled beets to salads, grain bowls, as a side, or a pick-me-up snack.
Why Beets?
- High in fiber, B9 (folate), manganese, potassium, iron, and vitamin C
- Rich in antioxidants that protect from cell damage and promote heart health
- The phytonutrient Betalains is known for its ability to reduce inflammation, as an anti-tumor agent, to promote liver health, and to aid in digestion
So, like your mama told you: "eat your beets." Fortunately, you no longer need to eat hers (love you mom).