The Skills & Science of Health
Learn the simple techniques that can help you control your body, mind and overall health
The Skills & Science of Health
Course Description
Keeping a healthy body and mind can be a challenge. We've all experienced stress, anxiety, poor mental focus and sleep, cravings, fatigue and moodiness that can have a real impact on our quality of life. Now you can learn to take charge and optimize your health & overall wellbeing with simple, science based, strategies...no surprise, these techniques are rooted in traditional health practices.
LINK TO COURSE DOCUMENT
https://drive.google.com/file/d/1o7EMDa7p_NcwCzE3Ht6_F08VXaZr7_W6/view?usp=sharing
Transform and Discover "Healthy"
What's wrong with me? Why don't I feel well? These are common questions. It can feel confusing & overwhelming.
Whether you're experiencing a specific symptom or more complex problems, it's likely due to multiple factors. Often it's not even clear exactly when the symptoms began.
Perhaps you've received a diagnosis & filled multiple prescriptions. Maybe you even had a procedure. Yet the symptoms persist or a new problem arises. Sometimes the tests may "be normal" and you're told that there is nothing wrong and not much else can be done. Even when you receive a clear diagnosis and follow the treatment plan, things are not great: something is "still off". Frustration is common
especially when there seems to be no answers.
But there is a different approach...
With over 25 years of clinical and teaching experience, I will help guide and coach you through your own personal and profound transformation whereby you will see symptoms resolve and a new sense of vitality, focus, balance and calm emerge! This is not magic, rather it is precisely the way we were intended to experience life! . It's all there waiting for you, let me show you how...
Through diet, lifestyle and supplement support, it is possible to improve these area of life...
Digestive health
Chronic headaches
Energy levels
Immune support
Weight management
General Joint health
Sleep quality
Inflammatory patterns
Mood
and more...
The Whole Life Approach
The ancients believed that living a rich and happy life requires good physical health, an alert yet calm mind, balanced emotions and daily habits that support our overall wellbeing! Paying attention to one’s diet, creating a healthy lifestyle and staying conscious of our mindset are the key. This is the nature of a
"wholistic approach" and has been
successfully practiced for thousands of years.
The fact is that optimal health requires more than just "the right" diet, an exercise program or a bunch of supplements. True wellness is born out of a lifestyle that involves knowledge, reliable information, skills, motivation and good habits in several key areas.
My skills are in deciphering the root cause of your health issues using a "wholistic lens". This method makes sense of your symptoms and connects the dots between what may seem to be disparate issues. The fact is that the body is a unified whole and must be viewed and treated as such. It is all connected
Using a natural approach and working with your medical doctor as needed, we'll discover what works best for you. I will teach you how and why to apply the key principles of health to your everyday life in order to resolve your symptoms, reclaim your vitality and create true wellness .
We can work together via teleconference. I offer a variety of services and packages designed to meet your needs. Email me to schedule your free 15min-consult and we'll see what works best for you!
About Easton Health: Nutrition, Herbal & More
The mission behind Easton Health: is a genuine desire to help individuals identify and achieve their personal
health goals using a natural approach
Whether you’re seeking help with specific health concerns, disease prevention, or wish to transform & optimize your health, you will be individually evaluated and provided with a well-researched and comprehensive plan. .
Easton Health is committed to helping you learn and develop the skills necessary to achieve results.
So get in touch and learn more about how you can start building your healthier lifestyle and feel the difference!
FSA & HSA may be applied: check with your provider
