Darlene Easton May 4, 20202 minVital Essence & ConstitutionAccording to traditional Chinese medicine (TCM) theory and practice, one’s constitution plays a critical role in the diagnosis and...
Darlene Easton May 4, 20201 minDecadent Chocolate Banana Cake (but oh so healthy!) Moist & Decadent Almond Banana Cake: Superfood Delicious! Ingredients: 2 large or 3 small/medium ripe organic bananas mashed 1/2...
Darlene Easton Apr 26, 20202 min“Nourishing Life: Clean & Simple”What is Health? In ancient Chinese tradition, Yang Shen translates as “nourishing life” and represents the concept of optimizing health...
Darlene Easton Apr 26, 20202 minSome Thoughts About Food: Things you May Not Know. A branch of Traditional Chinese Medicine utilizes food as medicine. However rather than breaking a substance down into its macronutrient...
Darlene Easton Apr 15, 20204 minWho Me? Healthy?What happened to you? One of the first questions I ask a new patient is: when was the last time you felt really well? When do you recall...