
Vital Essence & Constitution
According to traditional Chinese medicine (TCM) theory and practice, one’s constitution plays a critical role in the diagnosis and...
According to traditional Chinese medicine (TCM) theory and practice, one’s constitution plays a critical role in the diagnosis and...
Moist & Decadent Almond Banana Cake: Superfood Delicious! Ingredients: 2 large or 3 small/medium ripe organic bananas mashed 1/2...
What is Health? In ancient Chinese tradition, Yang Shen translates as “nourishing life” and represents the concept of optimizing health...
A branch of Traditional Chinese Medicine utilizes food as medicine. However rather than breaking a substance down into its macronutrient...
What happened to you? One of the first questions I ask a new patient is: when was the last time you felt really well? When do you recall...