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Darlene Easton
Jul 7, 20208 min read
Creating Health
Consider Health as an Expression of the Following Key Aspects Dietary: Dietary modifications are an obvious and critical factor in...
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Darlene Easton
May 4, 20202 min read
Vital Essence & Constitution
According to traditional Chinese medicine (TCM) theory and practice, one’s constitution plays a critical role in the diagnosis and...
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Darlene Easton
May 4, 20201 min read
Decadent Chocolate Banana Cake (but oh so healthy!)
Moist & Decadent Almond Banana Cake: Superfood Delicious! Ingredients: 2 large or 3 small/medium ripe organic bananas mashed 1/2...
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Darlene Easton
Apr 26, 20202 min read
“Nourishing Life: Clean & Simple”
What is Health? In ancient Chinese tradition, Yang Shen translates as “nourishing life” and represents the concept of optimizing health...
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Darlene Easton
Apr 26, 20202 min read
Some Thoughts About Food: Things you May Not Know.
A branch of Traditional Chinese Medicine utilizes food as medicine. However rather than breaking a substance down into its macronutrient...
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Darlene Easton
Apr 15, 20204 min read
Who Me? Healthy?
What happened to you? One of the first questions I ask a new patient is: when was the last time you felt really well? When do you recall...
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