"About a year ago, I began to explore better nutrition with Dr. Darlene Easton.  After careful thought and study of Dr. Easton's research and recommendations, I decided to join the Reset Program.  It not only helped but changed my entire thinking about food in general.  Since completing the Reset Program I've lost 5 pounds and feel so much better. I am reading labels, making my own seeded crackers, using maple syrup or honey for sweeteners, no refined sugar, preparing whole food meals...The informational videos on how food affects one's body were truly mind/habit-changing.  I've gotten to the point where so many foods that I used to eat that contain ingredients that are not good for your body don't even appeal to me anymore.  I look at the entire food industry with new, discriminating eyes. What I have learned over the last year, will continue to evolve as I adopt more of the principles and practices professed by Dr. Easton. It has been an enlightening year and all beneficial to living a healthy life."